The recovery time after surgery can be almost as important as the surgery itself. Unless you prepare ahead of time and follow your doctor’s orders, you can create situations which lead to complications, another surgery, or maybe a longer recovery time. Put some thought into preparing your home for post surgery recovery. » Read more about: Preparing Your Home For Post Surgery Recovery »
There has been much discussion over the last decade about concussions in professional sports. It has brought more attention to high school and college sports as well. Children are just as vulnerable to getting a concussion, but in other ways. You can’t watch them every minute of the day, so here are some tips about what to do if you suspect your child may have a concussion. » Read more about: What To Do If You Suspect Your Child May Have A Concussion »
Delaying medical care during the COVID-19 pandemic is like the old phrase “cutting off your nose to spite your face.” Yes, we all understand there is a pandemic and many are frightened of being among people, especially sick people. The problem is you can exacerbate your own medical issues by avoiding care because you are worrying about what could happen. Get treated, and don’t delay medical care during the COVID-19 pandemic. » Read more about: Don’t Delay Medical Care During The COVID-19 Pandemic »
It may feel like we are losing control of many important things lately, but one thing we can be proactive about is our health and staying healthy. Cancer can sneak up on us when we are not paying attention, don’t know what to look for, or skip screenings. If you want to be in control, recognize the importance of screening and early detection. » Read more about: The Importance Of Screening And Early Detection »
W.C. Fields once said, “The best cure for insomnia is getting a lot of sleep.” As humans, we spend one third of our lives sleeping, and a really good night’s sleep can have a positive impact on our entire day. What if the opposite is true? Can inadequate sleep cause negative effects especially on our heart? Let’s investigate the connection between sleep deprivation and heart disease. » Read more about: The Connection Between Sleep Deprivation And Heart Disease »
Hyperthyroidism is an overactive thyroid gland, and its common symptoms can appear like several other conditions, so it’s easily overlooked or sometimes misdiagnosed. Keep reading so you can recognize hyperthyroidism and seek treatment. » Read more about: Hyperthyroidism And Its Common Symptoms »
During this time of year it can be difficult to distinguish between having just a cold or seasonal allergies. With the fears of COVID-19, this dilemma becomes even more important, and can be quite frightening with the wrong information. Let’s unpack the symptoms of just a cold, seasonal allergies or COVID-19, and when to be concerned. » Read more about: Just A Cold, Seasonal Allergies, Or COVID-19? »
Social distancing may be the term we have become familiar with, but to many it has come to mean isolation and loneliness. Loneliness can breed fear, anxiety, and sadness. We hope the need for social distancing will end soon, but while we are living through it, many need some tips for dealing with social distancing. » Read more about: Tips For Dealing With Social Distancing »
Also known as ultrasonography or sonography, ultrasound uses high frequency sound waves that are translated into images. Most people are familiar with using ultrasound for prenatal care and to observe the fetus as it develops. This is solid proof that ultrasounds are safe. There are other types of ultrasound, and in fact, let’s look at the 6 common types of ultrasound and how they are used. » Read more about: 6 Common Types of Ultrasound and How They Are Used »
One can hardly pick up a frozen dinner, boxed cereal, or any prepackaged food and not notice the “Heart Healthy” label splashed all over the item. Relying on these marketing ploys alone will likely NOT provide much that is truly heart healthy.
You don’t have to scrupulously count calories or become obsessive about your diet to lower your risk of heart attack and stroke. Here are 5 practical ways to make heart health an everyday thing. » Read more about: Make Heart Health An Everyday Thing »