Family Health

What Your Stool Color Says About Your Health

We all want to be those people, right? The ones who maintain the perfect diet and have the most consistent bowel movement schedule, never having to worry about anything going wrong. While it’s ideal, it’s certainly the exception to the rule. But, that doesn’t mean that you should always have abnormal stool! If you’re seeing […]


5 Easy Ways To Avoid Catching The Flu This Season

Unless you are a hermit, live in a bubble, or plan to stay in the woods alone from October through March, you are susceptible to the flu.


How Much Sleep Do You And Your Family Really Need?

Like most people, we all need and crave sleep in West Virginia. Now is the time to remind everyone about the value and purpose of sleep and the consequences of not getting the correct amount. How much do you and your family need? Stay awake and keep reading.


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