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Why Seniors Should Lift Weights - If it makes you chuckle thinking of your grandmother “pumping iron,” hold that laugh. Lifting...
Why Getting A Flu Shot This Year Is So Important - In the year of COVID getting a flu shot is especially important. Millions of Americans...
The Connection Between Sleep Deprivation And Heart Disease - W.C. Fields once said, “The best cure for insomnia is getting a lot of sleep.”...
WMC hosts an array of events open to the community including health screenings, blood drives, first-aid/CPR classes and fundraisers to name a few.
