Maximizing your health insurance benefits before the end of the year should be a priority for you and your family. Don’t give up extra benefits just because you are busy or have forgotten about these perks. Now is exactly the time to review what you are still entitled to. » Read more about: Maximizing Your Health Insurance Benefits Before The End Of The Year »
Delaying medical care during the COVID-19 pandemic is like the old phrase “cutting off your nose to spite your face.” Yes, we all understand there is a pandemic and many are frightened of being among people, especially sick people. The problem is you can exacerbate your own medical issues by avoiding care because you are worrying about what could happen. Get treated, and don’t delay medical care during the COVID-19 pandemic. » Read more about: Don’t Delay Medical Care During The COVID-19 Pandemic »
If it makes you chuckle thinking of your grandmother “pumping iron,” hold that laugh. Lifting weights can be beneficial to anyone over the age of 65. There are benefits for both the body and the mind. Keep reading and no matter your age, you might become an advocate for why seniors should lift weights. » Read more about: Why Seniors Should Lift Weights »
Hyperthyroidism is an overactive thyroid gland, and its common symptoms can appear like several other conditions, so it’s easily overlooked or sometimes misdiagnosed. Keep reading so you can recognize hyperthyroidism and seek treatment. » Read more about: Hyperthyroidism And Its Common Symptoms »
Those who are non-smokers can recognize a smoker almost immediately. The smell of tobacco, the persistent cough, plus a certain lack of patience which shows up the minute they finish one cigarette. These are all “tells.” If this is you, friends and relatives have probably coaxed you to stop. It’s not to shame or embarrass you, but just to provide the facts like the top 10 reasons to quit smoking right now. It’s not too late, » Read more about: The Top 10 Reasons To Quit Smoking Right Now »
During this time of year it can be difficult to distinguish between having just a cold or seasonal allergies. With the fears of COVID-19, this dilemma becomes even more important, and can be quite frightening with the wrong information. Let’s unpack the symptoms of just a cold, seasonal allergies or COVID-19, and when to be concerned. » Read more about: Just A Cold, Seasonal Allergies, Or COVID-19? »
Social distancing may be the term we have become familiar with, but to many it has come to mean isolation and loneliness. Loneliness can breed fear, anxiety, and sadness. We hope the need for social distancing will end soon, but while we are living through it, many need some tips for dealing with social distancing. » Read more about: Tips For Dealing With Social Distancing »
Also known as ultrasonography or sonography, ultrasound uses high frequency sound waves that are translated into images. Most people are familiar with using ultrasound for prenatal care and to observe the fetus as it develops. This is solid proof that ultrasounds are safe. There are other types of ultrasound, and in fact, let’s look at the 6 common types of ultrasound and how they are used. » Read more about: 6 Common Types of Ultrasound and How They Are Used »
Many of us have had the experience of feeling lightheaded when getting up from a sitting position too quickly or maybe after skipping breakfast or lunch. Usually it passes quickly, and we forget about it. Feeling lightheaded may be nothing serious, but let’s look at these 6 frequent causes, and when you should be concerned. » Read more about: 6 Frequent Causes for Feeling Lightheaded »
Many women prefer to paint their fingernails in a rainbow of different colors, but what is hiding beneath the colorful polish could be informative. Carefully observe your nails between your next manicure to learn how your fingernails can show signs of disease. » Read more about: How Your Fingernails Can Show Signs of Disease »
