Author Archive

CPR And AED Training Could Save Your Child’s Life

Sudden cardiac arrest is rare in young people, but it can happen. The CDC estimates that 2000 seemingly healthy young people under the age of 25 die each year of sudden cardiac death. CPR and AED training could save your child’s life.  » Read more about: CPR And AED Training Could Save Your Child’s Life  »


Best Foods For Chronic Pain

Did it ever occur to you that the foods you are eating can actually contribute to your chronic pain? Certain foods can exacerbate your pain while others actually help to relieve it. If you suffer from chronic pain, keep reading to learn about the best foods for chronic pain.  » Read more about: Best Foods For Chronic Pain  »


Water Safety Guide For Parents

Those lazy, hazy, crazy days of summer are upon us, and the weather and humidity are heating up. Children and adults are looking for a way to counteract the heat and get cool. There’s nothing better than a pool, a lake, or any body of water to provide relief and fun-filled days. Whether you are a new parent, or you have siblings vying for your attention, it’s always a good idea to review a water safety guide for parents.  » Read more about: Water Safety Guide For Parents  »


What Are The Benefits Of Minimally Invasive Surgery?

If you must have surgery, would you prefer one with more damage to your body or less? How about a surgery with more pain or less, a longer hospital stay or a shorter one, and a surgery with the possibility of multiple complications or one which delivers fewer complications? We think we know the answer. Fortunately, there are more and more surgical procedures available that offer a minimally invasive alternative. What are the benefits of minimally invasive surgery?  » Read more about: What Are The Benefits Of Minimally Invasive Surgery?  »


Who Should Get STD Tests And How Often?

If you are sexually active, you should get STD tests. It is an essential part of your overall health. How often you should be tested is dependent on your current and past sexual situation. Let’s find out what experts say about who should get STD tests and how often.  » Read more about: Who Should Get STD Tests And How Often?  »


Why Are Men More Likely To Develop A Hernia?

Why are men more likely to develop a hernia? A man’s physical anatomy is but one of the reasons why men have a 25% chance of developing a hernia during their lifetime vs only 2% of women. Let’s explain further.  » Read more about: Why Are Men More Likely To Develop A Hernia?  »


How To Fight Inflammation And Prevent Disease

Inflammation is an essential defense mechanism of our body and a way of healing. Any time we are injured, become ill with a virus or bacteria infection, our immune system sends inflammatory cells to fight off the problems and speed healing. Unfortunately, sometimes inflammation overstays its welcome. Let’s learn how to fight inflammation and prevent disease.  » Read more about: How To Fight Inflammation And Prevent Disease  »


Maximizing Your Health Insurance Benefits Before The End Of The Year

Maximizing your health insurance benefits before the end of the year should be a priority for you and your family. Don’t give up extra benefits just because you are busy or have forgotten about these perks. Now is exactly the time to review what you are still entitled to.  » Read more about: Maximizing Your Health Insurance Benefits Before The End Of The Year  »


How To Perform A Monthly Breast Exam

A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.  » Read more about: How To Perform A Monthly Breast Exam  »


Why Are Routine Mammograms So Important?

One of the most important imaging tools physicians have at their disposal is a mammogram. They have become vitally important because they save lives. They are so important we now can get one on a mobile mammography bus. Important enough that it’s women’s healthcare practically coming to your door, but why are routine mammograms so important?  » Read more about: Why Are Routine Mammograms So Important?  »