Most adults know that those ugly protruding purple blue veins that show up on legs are called varicose veins. If you have them, you also know they can be uncomfortable and make your legs feel heavy. Maybe you hide them from view because you are embarrassed by them, but do you really know what causes varicose veins in legs? » Read more about: What Causes Varicose Veins in Legs? »
Ben Franklin once shared the wise words, “by failing to prepare, you are preparing to fail.” This motivational quote refers to any number of things, and believe it or not, joint replacement surgery too. Let’s see how being well prepared and the dos and don’ts before joint replacement surgery apply as well. » Read more about: Dos And Don’ts Before Joint Replacement Surgery »
Anyone who shares a bed or a room with a snorer knows how disruptive it is. You shake the bed, nudge them, and as a last resort, you might even throw your pillow at them. They keep you awake, and they may be causing themselves harm. Is snoring a sign of sleep apnea? » Read more about: Is Snoring A Sign Of Sleep Apnea? »
Have kids? If so, you know how our culture and the internet can interfere with parental guidance. They would much rather pay attention to “so-called” experts on Tiktok than listen to their parents. The good news is that you can counter almost everything the world puts in front of your kids. It takes patience and fortitude, but it can be done. To help you get started, here is your ew[ guide to raising healthy active kids. » Read more about: Your Guide To Raising Healthy Active Kids »
Remember a time when you broke a bone or found yourself in pain for several weeks after a surgery. Remember how it affected your life, your ability to concentrate, or to accomplish minimal activities. Imagine if that pain didn’t go away in a few days or weeks. Imagine if it were chronic lasting for months or longer. How would you cope? Let’s focus on the question: how does chronic pain affect mental health? » Read more about: How Does Chronic Pain Affect Mental Health? »
To be clear, the CDC recommends everyone over the age of 6 months get a flu shot this year. The most vulnerable are seniors over age 65 and young children with respiratory issues like asthma and illness which lowers immunity. There is more to understand about the 2022-2023 flu season: preparing your family. » Read more about: 2022-2023 Flu Season: Preparing Your Family »
When you are diagnosed with cancer, it is like an earthquake. Not only do you have to deal with this news, but you need to tell your family. Whom should you tell first, how to tell them, when, and what to say are all unfamiliar tasks. Not only do you need to come to terms with cancer, but now you are responsible for helping your family cope with the stress of a cancer diagnosis. » Read more about: Helping Your Family Cope With the Stress of a Cancer Diagnosis »
Sudden cardiac arrest is rare in young people, but it can happen. The CDC estimates that 2000 seemingly healthy young people under the age of 25 die each year of sudden cardiac death. CPR and AED training could save your child’s life. » Read more about: CPR And AED Training Could Save Your Child’s Life »
Those lazy, hazy, crazy days of summer are upon us, and the weather and humidity are heating up. Children and adults are looking for a way to counteract the heat and get cool. There’s nothing better than a pool, a lake, or any body of water to provide relief and fun-filled days. Whether you are a new parent, or you have siblings vying for your attention, it’s always a good idea to review a water safety guide for parents. » Read more about: Water Safety Guide For Parents »
If you must have surgery, would you prefer one with more damage to your body or less? How about a surgery with more pain or less, a longer hospital stay or a shorter one, and a surgery with the possibility of multiple complications or one which delivers fewer complications? We think we know the answer. Fortunately, there are more and more surgical procedures available that offer a minimally invasive alternative. What are the benefits of minimally invasive surgery? » Read more about: What Are The Benefits Of Minimally Invasive Surgery? »